9Round Fitness Packs a Big Punch for Oak Creek

Having missed the ‘grand opening’ of 9Round Oak Creek fitness center I decided to stop in on my way to the last Oak Creek rummage at the Center. 9Round was definitely a better option for me. Few deals to be found at the rummage.

I’ll admit I didn’t know where 9Round was, as it’s hard to see from the street, but once I map-quested it I found it right away. 9Round is located on the south side of the mall that houses Panera Bakery and Famous Footwear. It’s on the opposite side of the building from Panera, and you enter from the roadway between Target and the mall. It’s not very big but it packs a big punch.

I was welcomed by manager Drew as soon as I walked in the door and was pleasantly surprised by the friendliness of Drew and his staff. I guess I expected some sweaty guy gym and employees who wouldn’t look twice at a near 60 year old woman, but I was wrong. Actually I learned from Drew that about 75% of their members are women! Who knew?

The workout at 9Round consists of 9 challenging workout stations and can be completed in 30 minutes. It’s kind of like a “Curves on steroids” Drew told me. And it was. There is nothing easy about this workout, but that doesn’t mean you should be scared of it. All workouts are done at the members own level or ability but members are guided and encouraged by a certified 9Round trainer.

The 9Round circuit allows one to start their workout right away, with a new session beginning every 3 minutes. The workout is fast and fun and is never the same. You also get to work your entire body in just 30 minutes and there’s no time wasted waiting for machines or equipment. And best of all, there’s a trainer with you every step of the way.

FAT LOSS: Increase your metabolism and become a FAT MELTING machine

MUSCLE TONING: for longer, leaner, sexier muscles

INCREASED ENDURANCE AND STAMINA: So you can keep up with your hectic schedule

BETTER FLEXIBILITY AND COORDINATION: Helps your body operate at Peak Efficiency and helps prevent injury

REBUILD CONFIDENCE: Once you start looking better, others will notice the changes immediately.

FUN: Everyone says it's easy to stick with 9Round because it's so much fun!!

9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporates functional, interval, cardiovascular, and circuit training regimens. Their motto is Getting America Fit, 9 Rounds at a Time! and they’re not kidding. Each of the 9 rounds is different, challenging, and fun, from learning how to jump rope to hitting the speed bag, and you’ll never be bored.

Members can come in any time during business hours and there’s no contract for membership. If you want to join for just a month you can without having to pay joining fees or penalties if you don‘t stay for a set length of time, as with many other facilities. You can even try your first workout free, so you’ve got nothing to lose.

9Round is located at 9807 S. Howell Ave. and their phone number is 414-764-6680. Their hours are M-F 8 to 8 (Closed 2-3:30 daily), Sat. 8 to Noon, Closed Sunday.

I think if you’re looking for something new, a fresh way shake up your workout, or if your old workout just isn’t working anymore, you definitely should give 9Round a try. It’s something that can work whether you are male or female, younger or older. I don’t think you’ll be disappointed.