Welcome to the OC Health & Fitness Blog!

Welcome to the Oak Creek Blog on Health and Fitness — a source for health and fitness news and information from around Oak Creek and the surrounding South Side area.

As an Oak Creek resident and fitness professional, I am committed to helping and inspiring others to make healthier lifestyle choices. Small, simple choices – especially in our Oak Creek area – can go a long way. Whether it’s where/how to simply get moving or making healthy nutrition choices at the grocery store or special event gatherings, let’s discuss. Being armed with knowledge can help us all make better, healthier choices in the long run. And, we can learn from and inspire each other. We can do it!

Please let others know about this blog — anyone who wants to be kept up to date on health and fitness in our area. Comment freely, and don’t hesitate to contact me directly with any questions or concerns via email at jennifer.moreau@anytimefitness.com.

You can also visit my other websites for more information:

Facebook: http://www.facebook.com/anytimejen or http://www.facebook.com/AnytimeFitnessCudahy

Twitter: #anytimejen

http://www.anytimefitness.com/en-us/clubs/864/Cudahy-WI-health-club

And please remember that the information and viewpoints contained in this blog are solely those of Jennifer Moreau.

So, let's get moving and making healthier choices!