Raise your hand if the holidays are notorious for ruining your diet. I thought so. As they start to draw near, a short workshop on managing food intake during the season may be in order.
Odyssey Hospice is presenting just such a workshop, entitled Eating Healthy Through the Holidays. You'll learn how to protect your waistline without giving up your favorite holiday foods.
The class takes place in the community room at Manor Pointe on Thursday, October 13 at 3pm. It's free and open to the public, but advanced registration is most appreciation. The number to call is 414-435-0123. Also call this number the day of the workshop to find out if anything (such as time, topic, etc.) has changed.
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Light refreshments will be served.
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